Craving Wellness

Nutrition & Fitness

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I have started this blog to inspire people to live a healthy lifestyle that promotes total wellness. I have brainstormed some ideas for posts that I think many people can use some extra guidance on, including inexpensive healthy food, summer produce, and easy ways to reduce the temptation of less nutritious foods. I have a background in nutrition and exercise and love to write about health topics in a helpful, no-nonsense kind of way!